MG TRAINING - TRAINING CONSULTING & PLANNING

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Persönliche Trainingsberatung bei MG Training München – individuelle Trainingspläne und Betreuung für effektives Fitness-Coaching.

Training Consulting & Planning

Our training consulting and planning are based on your specific needs and goals. We offer a customized approach that includes online training, training plans, or in-person coaching sessions. Our goal is to provide you with the exact support you need to ensure lasting progress.
OUR TRAINING coNSULTING & PLANNING SERVICES

Remote Support

Flexibility through video coaching and app-based training plans that tell you exactly what to do.

Personalized Consultation

Tailored training plans designed to match your specific needs and goals, ensuring optimal results.

Long Term Support

Ongoing support and plan adjustments to ensure you reach your goals and maintain long-term success.

Network Access

Access to our network of orthopedists and surgeons for comprehensive medical care.

On Site Training

Option to conduct on-site training. Our trainers can travel to you if needed and provide intensive support.
Client Success Stories

Festus Ezeli

Thanks to MG Training’s online training plans, I can train pain-free and efficiently despite my injuries.

Steve Tchiengang

MG Training’s online training plans are flexible, efficient, and perfectly tailored to my needs.

Naina Inauen

I feel I’m in the best hands—both with my back issues and during my season preparation.

Jasmin Jebawy

The combination of online training and training planning is perfectly aligned with my travel and tournament schedule. Whether it’s for injury recovery or performance improvement, I feel very well supported here.

Our Approach

First, we assess your current status and identify your goals. Then, together with you, we develop the most effective strategy. This may include online training, detailed training planning, or even in-person support on site. Our regular adjustments ensure that your training remains continuously optimized.
Online Personal Training bei MG Training München – effektives Coaching per Videoanruf mit professioneller Trainingsanleitung.

Frequently Asked Questions

We understand that you may have questions about Training Planning & Advice and its benefits for you. If you don't find the answers you're looking for here, please don't hesitate to contact us. We are here to help you and provide you with any additional information you may need.
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What does a typical training week look like?
A training week is individually tailored to your season and competition phase. We take into account your current goals, training level, and any upcoming competitions to ensure that you're optimally prepared and can continuously improve your performance.
Can you also support me with my rehab on this journey?
Yes, we have extensive experience with remote rehab. The combination of online training and tailored training plans is especially effective. This way, we ensure that you receive optimal support and reach your rehab goals as quickly as possible.
How often are the training plans adjusted?
That depends on the phase. During rehab, adjustments are made very frequently, as needs tend to change quickly. At a minimum, a training week is updated every 4 weeks. However, the intensity parameters change from week to week.
What options are there for intensive coaching and training camps?
We offer intensive coaching and training camps where our coaches travel to you and provide on-site support. This can include two training sessions per day or the supervision of multiple athletes at once. This way, we ensure that you and your team receive optimal training and support.

Contact Us

Monday: 8:00 - 20:00
Tuesday: 8:00 - 20:00
Wednesday: 8:00 - 20:00
‍Thursday: 8:00 - 20:00
Friday: 8:00 - 20:00
Saturday & Sunday:  Closed
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