MG TRAINING - ATHLETIC TRAINING

Your Performance, Our Goal

Athletiktraining bei MG Training München – gezielte Leistungssteigerung mit Keiser Functional Trainer.

Athletic Training

Our athletic training follows a structured, performance-driven methodology, designed for youth athletes, professionals, and dedicated recreational athletes. Beyond optimizing performance, our primary focus is on injury prevention and movement efficiency. We take a highly detailed and precise approach, using tailored training strategies to enhance athletic development, resilience, and long-term health.
Koordinations- und Beweglichkeitstraining bei MG Training München – Personal Trainer unterstützt bei sportartspezifischem Athletiktraining.
Athletic training Benefits

Off Season Preperation

During the off-season, we lay the foundation for the next season. With a long-term approach, we identify and address weaknesses to achieve maximum progress.

Athletic Training

We build the foundation for a successful athletic career by developing and strengthening fundamental athletic skills. Precise coaching ensures the greatest possible positive impact.

Injury Prevention

Our training balances the specific demands and stresses of each sport to prevent overuse injuries.

Medical Network

Our athletes have access to our excellent network of doctors, ensuring a holistic approach to their care.
client success stories

JJ Peterka

The team accurately identifies my weaknesses off the ice and knows exactly what I need to work on. For me, it’s an essential part of the off-season to prepare as best as possible!

Franziska Preuß

Training at MG Training has taught me a lot in the field of athletics for my daily training as a biathlete. I received highly individualized coaching tailored to my strengths and weaknesses, allowing me to focus on my goals.

Maximilian Krause

Thanks to the training, I’m faster and more explosive on the field. They always tailor the program to my current season phase.

Lisa Hemmerle

Thanks to the training at MG Training, I’ve made great physical progress. The program makes me feel well-prepared and fully supported.

Our Approach

We start with an initial consultation and a comprehensive assessment to evaluate your goals and specific needs. Based on this, we develop a personalized plan that includes focused training sessions with us and an exact training schedule. Our experience with international athletes across various sports allows us to understand the unique demands of different disciplines and performance levels – applying this knowledge to maximize your progress.
Individuelles Personal Training bei MG Training München – funktionelles Ganzkörpertraining für Kraft, Stabilität und Ausdauer.

Frequently Asked Questions

Hast du Fragen zum Athletiktraining und dessen Vorteilen? Falls deine Frage hier nicht beantwortet wird, kontaktiere uns gerne direkt.
Are there specialized programs for children and teenagers?
Yes, we offer programs specifically designed to meet the needs and developmental stages of young athletes.
Which sports do you specialize in?
Over the years, we have worked with athletes from countless team and individual sports. Thanks to our extensive experience, we create customized training plans tailored to the specific demands of each sport.
How long does a typical training session last?
A typical training session lasts 60 minutes. If needed, sessions can be extended to 90 minutes.
How can I schedule an appointment?
You can schedule an appointment by phone or email. Here’s where you can find our contact details.
Do you only work with professional athletes?
No, we train anyone who values expert guidance in reaching their goals. Our customized training plans are suitable for all skill levels.

Contact Us

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