Frau beim Kettlebell-Training in der MG Training Personal Training Studio in München – Fokus auf Athletik- und Reha-Training.
MG TRAINING - EXPERT COACHING

Health Through Movement

learn more

About Us

MG Training stands for top-tier rehab and athletic training in the heart of Munich. With extensive experience in professional and youth sports, we make proven methods and our expertise accessible to anyone who demands the highest standards in rehabilitation and training. We firmly believe that movement is the often-overlooked solution in rehabilitation and health, guiding our clients to the best possible outcomes. Whether recovering from an injury, managing pain, or optimizing performance – we develop targeted strategies to enhance movement quality and drive lasting improvements.
Das Trainerteam von MG Training München – Experten für Personal Training, Athletiktraining und Rehabilitationsprogramme.
Meet the team
Alex von MG Training München – Personal Trainer mit Schwerpunkt auf individuelle Trainings- und Reha-Konzepte.

Alexander Gelfius, M.Sc.

Founder of MG Training
The recognized expert and lecturer in rehabilitation and athletic training brings his years of scientific and practical experience from international elite and amateur sports to create tailored solutions for everyone and every level.
Headshot: a. DE: Simon von MG Training in München – Athletiktrainer und Experte für funktionelles Personal Training.

Simon Martinello, M.Sc.

Founder of MG Training
The rehabilitation coach from FC Bayern Munich brings his extensive experience from professional sports into athletic consulting as well as the development of rehabilitation and athletic training concepts.
Nicolai, Personal Trainer bei MG Training München – spezialisiert auf Reha-Training und leistungsorientierte Fitness.

Nicolai Kammann, M.Sc.

Trainer at MG Training
Through his work in youth sports and as a lecturer, Nicolai brings a valuable combination of scientific expertise and practice-oriented training management.
Felix von MG Training München – professioneller Athletiktrainer für individuelle Trainingsprogramme.

Felix Wenz, B.A.

Trainer at MG Training
As a former professional athlete (American football and track and field) and sports scientist, Felix brings valuable expertise to the care of rehabilitation and athletic training clients.
Our partnerships
1
2
3
4
5
1

Mutaz Essa Barshim

After my serious ankle injury, MG Training brought me back to the top of my game. Their expertise and personalized training played a major role in my two Olympic medals. Since then, we've continued working together—because I know I'm in the best hands there.
2

Festus Ezeli

The team at MG Training was exceptional in addressing my needs – highly precise and empathetic. Every movement was analyzed and optimized, with coaching at the highest level. They guided me every step of the way, making it as easy as possible for me to feel better.
3

Linus Strasser

Training at MG Training has taken my understanding of training to a whole new level. Each session was precise and tailored to my needs. My knee problems are now mostly under control, and I'm doing great through the season.
4

Franziska Preuß

Training at MG Training has taught me a lot in the field of athletics for my daily training as a biathlete. I received highly individualized coaching tailored to my strengths and weaknesses, allowing me to focus on my goals.
5

John - Jason Peterka

The team accurately identifies my weaknesses when I am off the ice and knows exactly what I need to work on. For me, training with MG is an essential part of the off-season where I can prepare in the best possible way!

Our Services

At MG Training, we offer not only rehab and athletic training but also training planning and consulting, as well as prevention training. With our movement-focused approach, we empower our clients to do everything necessary to achieve their goals. Additionally, we provide digital solutions so you can train with us, yet still be guided by us, wherever you are.
our specialties

Rehabilitation Training

Our rehabilitation training focuses on restoring functionality and performance after injuries. With individual support and tailored exercises, we help athletes safely and effectively return to their sport.
Learn more

Athletic Training

Our athletic training is designed to enhance physical performance and support athletes of all levels. Through targeted exercises, we improve strength, speed, endurance, and flexibility.
learn more

Prevention

Our prevention training helps you avoid pain, injuries, and chronic illnesses. With a training program tailored specifically to you, we show you how to stay healthy—instead of having to get healthy again.
Learn MORE

Training Consulting & Planning

Our consultation training offers individual support for athletes and fitness enthusiasts to achieve personal goals. Through tailored training plans and continuous support, we maximize success.
learn more

Get in Touch

Monday: 8:00 - 20:00
Tuesday: 8:00 - 20:00
Wednesday: 8:00 - 20:00
Thursday: 8:00 - 20:00
Friday: 8:00 - 20:00
Saturday & Sunday:  Closed
Your message has been received, we will be in touch soon.
Something went wrong while submitting the form.
About
services
privacy
imprint
OUR PARTNERSHIPS